The Exhaustion of an Inauthentic Identity
Let’s dive into a topic that touches the depths of our souls—the energy drain that comes from upholding an identity that isn’t true to who we are. We often find ourselves wearing masks, conforming to societal expectations, or suppressing our …
Unveiling the Illusion: The Difference Between Busyness and True Productivity
Today, I find myself grappling with a challenge, stemming from the intense busyness I experienced last week. Juggling numerous clients, teaching classes, and preparing for future sessions, all while fulfilling my family obligations, has left me utterly exhausted. Inevitably, I’m …
Small Minds Can’t Comprehend Big Visions: A Guide to Spiritual Growth for Women
Spiritual growth is a journey that requires us to challenge our limiting beliefs and expand our minds. By surrounding ourselves with positive influences, taking small steps, practicing gratitude, and meditating, we can tap into our inner selves and embrace our big vision. Women can use these tips to overcome limiting beliefs and achieve spiritual growth.
Supporting your “Why”
What parts of your life are not supporting your why? As we journey through life, we often get caught up in the hustle and bustle, losing sight of our true purpose. Our souls crave alignment, and it’s important that we …
You can only grow to the extent in which you are willing to heal
As humans, we have experienced various setbacks, heartbreaks and traumas throughout our lives. However, we often believe that we need to keep our pain to ourselves and keep moving forward, no matter how heavy our baggage is. This societal pressure …
Doing what other people won’t
“When you are brave enough to do the things that other people won’t, you get the opportunities that other people don’t.” When I first started my business, I would look through the local holistic magazines and see what classes and …
Who will you be in 2023?
Who will you be in 2023? For the last five days, I’ve had laryngitis. It’s been a bit of a silent retreat not being able to talk. A whisper was even challenging for me. I had to cancel some clients …
You are not failing. Your mind just needs a reset.
Thomas Edison is the holder of 1,093 patents. The lightbulb, phonograph, and motion picture camera were all the results of his experiments that changed the course of human history. Not all his experiments were as successful for Edison. He had …
Rest in Peace
Rest in peace knowing that your deceased loved ones are exactly where they need to be. No matter how hard or tragic their passing seemed, they are able to see life from a different view point. You did your best in helping them, making decisions on their behalf, in planning their funeral, and in honoring their wishes after they passed. Now, find your peace and honor their life by living yours.
Change, Navigating Life and Spirituality
I had the pleasure of joining Dr. Kevin W. Reese on his Podcast, Inner Peace with Dr. Reese. This is my second time joining Dr. Reese and it was a very different time in my life, this time around. We …