In today’s fast-paced world, emotional resilience is more important than ever. In my podcast, “This Life or Something Better,” I talk about how cultivating emotional resilience is essential for navigating life’s highs and lows with strength and grace. Here are …
As humans, we have a tendency to hold onto emotions, thoughts, and past events. When we learn how to let go, we can live our life in comfort, and be present in our human experience. Over the years, I have …
I recently had a personal experience that has reminded me of the truth behind the saying, “What goes around, comes around,” particularly in the world of energy. Stored Emotions Earlier this week, I had a powerful encounter with the reemergence …
As humans, we have experienced various setbacks, heartbreaks and traumas throughout our lives. However, we often believe that we need to keep our pain to ourselves and keep moving forward, no matter how heavy our baggage is. This societal pressure …