How Do I Stop Making Excuses and Start Getting Results? You can have excuses, or you can have results, but you can’t have both at the same time. That may sound direct, but it is not meant to be harsh. …
Three Simple Steps to Break Your Habit of Procrastination Are you tired of calling yourself a procrastinator and feeling weighed down by things you keep putting off? You’re not alone! As we hit the midpoint of the year, distractions and …
We all have something unfinished, a project left sitting, a conversation we’ve been avoiding, a goal we keep pushing back. It lingers in our minds, taking up space, creating stress, and keeping us stuck. Yet, we convince ourselves we’ll get …
Habits are the foundation of everything we do, from our health and wellness to our personal and professional success. Yet, we often overlook their power. Today, we’ll explore how habits form, the science behind them, and actionable ways to reshape …
Every four years, we get the opportunity to witness greatness. When the Olympics are on, I’m watching. My favorite moments are the stories of overcoming adversity to make it to the Olympic Games. When I hear about the trials and …
In the latest episode of “This Life or Something Better,” we delve into overcoming obstacles on the journey to your life vision. Discover how to perceive challenges as temporary, focus on identity-based goals, and view failures as growth opportunities. Tune in for actionable insights and join our community for ongoing support. Keep believing, evolving, and reaching for your Something Better.
You are one decision away from a totally different life. I often hear people say, “It only took me ten years to make this decision.” It only took you a second to decide. The rest of the time was spent …
Discover how to create and live your life vision by adding happiness to your environment, using creative visualization, and practicing regular acts of kindness. Priscilla Bengtson shares insights on achieving true fulfillment.
Let’s dive into a topic that touches the depths of our souls—the energy drain that comes from upholding an identity that isn’t true to who we are. We often find ourselves wearing masks, conforming to societal expectations, or suppressing our …
Today, I find myself grappling with a challenge, stemming from the intense busyness I experienced last week. Juggling numerous clients, teaching classes, and preparing for future sessions, all while fulfilling my family obligations, has left me utterly exhausted. Inevitably, I’m …