Dare to Be Different
Insanity is doing the same thing over and over again and expecting the same results! Human are creatures of habit. It’s easier for us to repeat the habit than it is for us to change a habit. When people come …
Insanity is doing the same thing over and over again and expecting the same results! Human are creatures of habit. It’s easier for us to repeat the habit than it is for us to change a habit. When people come …
All of my favorite words…worry, stress, doubt and fear. Today, I did a talk about Stress Management at a local company. In my fitness and wellness days, I would have spoken about work/life balance, meditation, breathing, chemical processes of the body when …
Whoever said “Life happens” was truly in alignment with spiritual law. Events are happening all day long and we just happen to be in the middle of them. Things are not happening “to” us. They are merely happening and we happen to …
It’s New Year’s Resolution time and whether you are committing to something specific or just wanting to make a change, these five tips will help you get back on track. Keep it simple Change can be scary. When you set …