Gratitude
I am so blessed
I am feeling so blessed this beautiful Monday evening. It’s a full moon and I can definitely feel the shift in energy in my body and within the walls of this Center. It’s late and I’m still at the Center …
Every day is a day of Love
I love Valentine’s Day! Even though I don’t have a human significant other, the Center has become my significant other of late. The idea of spending a day in love is fantastic. Why do we only dedicate one day for this? …
HOPE in 2013
Happy New Year! I’m off enjoying a few days of vacation and resting up for what will be a very busy 2013. On Tuesday, I held the free meditations for the new year. This is the third year of offering …
Forgiveness or Thank You?
I just finished A Service of Gratitude tonight. What a lovely turnout of people. It is such a blessing for me to see people coming to the Center early to just sit in the quiet energy of the space. It is …
Gather Your Gratitude
I, like many of you, can get caught up in past behaviors, if I let myself. I find now that I let myself go there less often and choose instead to be in a place of reality and gratitude. It’s days like …
My favorite quote
I have a banner hanging in the classroom at the Center with a saying from the Dalai Lama. I absolutely love this quote and pray that each day, I can live by it. May I become at all times, both …
Strategies for Total Well-Being
I had the honor of writing an article for The Pink Paper Magazine’s September Issue. CLICK HERE to read the full article. I hope you enjoy and are able to take some ideas with you! The Pink Paper’s mission is …
Reconnecting with people
I’ve had the pleasure in the past month to reconnect with friends, clients and many people from my past. It’s amazing that when it’s the right time to reconnect, people will show up. Last week at the full moon ceremony, …