How to get through every day without getting caught in old habits and thought patterns.
We’ve all heard it before…Mind your own business. It comes with such a negative connotation. I remember being a kid and hearing that phrase being said around the playground. In actuality, it is true and real and something we should …
I was facilitating the Women’s Empowerment Meditation the other day and Master Ganesh delivered a message through me to the group. His message was that “Each of you has the same 24-hours each day. How do you choose to use yours?”. …
Insanity is doing the same thing over and over again and expecting the same results! Human are creatures of habit. It’s easier for us to repeat the habit than it is for us to change a habit. When people come …
All of my favorite words…worry, stress, doubt and fear. Today, I did a talk about Stress Management at a local company. In my fitness and wellness days, I would have spoken about work/life balance, meditation, breathing, chemical processes of the body when …
If you missed the New Year’s Day meditations, here is the message from the Masters. One year ago, we gathered here to celebrate surviving the 2012 Shift. We went into 2013 knowing that the energy would be moving quickly and …
I just finished our Holiday Prayer Service at the Center. It was a lovely service of inspiration and blessings. If you couldn’t make it to the service, I have the sermon here. I hope you are Starstruck. Many blessings. I …
Whoever said “Life happens” was truly in alignment with spiritual law. Events are happening all day long and we just happen to be in the middle of them. Things are not happening “to” us. They are merely happening and we happen to …
I am feeling so blessed this beautiful Monday evening. It’s a full moon and I can definitely feel the shift in energy in my body and within the walls of this Center. It’s late and I’m still at the Center …
I’ve been saying this to people a lot lately. “Your circumstances don’t determine your mood. You determine your mood.” If you find yourself in a home, work or life environment surrounded by negativity, you don’t get to give up and …